Welcome to Sunset Yoga Oswego!
Bikram Yoga is the most powerful, glamorous, and transformative Yoga practice in the world. Join the millions of people around the world who are adding a regular Bikram Yoga practice to their fitness regimen. Our INTRODUCTORY OFFER allows you to come as many times as you can during the fourteen day introductory period for only $20! As a personal challenge, complete all 14 classes in 14 days and receive 10% off your first package. Beginning students are welcome and encouraged in all classes. No previous Yoga or fitness experience is necessary to attend class. Join us in the hot room today for the excitement of unlocking your inner potential!
Yoga relies very little, if any, upon natural ability. Rather, it is the effort and intention with which you practice that will yield the results you desire. In order for Yoga to be effective it must be practiced daily, or on a regular basis with very few breaks in between classes. Bikram recommends practicing a minimum 10 classes a month or 3 days a week to derive maximum benefit from his practice.
We are sorry that Stability Fitness is closed. We are grateful for the partnership that we had with Stability Fitness and wish the owners the best in the future.
We are happy to announce that we are continuing our online video classes. In the hopes that we can practice our yoga together again, we are in the process of finding our next studio location. Stay tuned.
Be sure to check back often as we will continue with a variety of yoga experiences.
Upcoming Facebook Live classes:
Tuesday: 4:30 pm 26 + 2 Music Moving Meditation
Have a peaceful week🌱🌷
We hope you are well and staying safe and healthy! During this challenging time, it is important to keep up your yoga practice. Over the past week, we have been offering Live Classes via Facebook Live to stay connected and motivate each other to continue our yoga practice. If you miss the live sessions, you can use the recording to practice at your leisure!
The overall physical and mental health benefits of a consistent yoga practice are incredible and it is our goal to continue to bring you opportunities to practice with us from home as much as possible.
Please check this website and our Facebook page regularly to see when we are offering Live Classes.
We miss you and look forward to seeing you in the studio soon! Stay safe, healthy, strong, and peaceful.
To Our Valued Sunset Yoga Oswego Community
New York State has ordered all gyms and many other businesses to close temporarily starting at 8:00 p.m. today, March 16, in response to the Coronavirus threat.
To comply, we will be closing our studio today (March 16) after completion of our 5:15 pm Hot Yoga 26+2 class.
While we regret these circumstances, we understand the need to protect our yogis and our community from the spread of this respiratory illness.
We want you all to be safe and take care until we are able to reopen. Please protect yourselves and your families by practicing good hand hygiene, avoid touching your face, avoiding close contact with people who are sick, and practice social distancing - avoid close contact with others by keeping a distance of at least six feet.
Please check back occasionally as we look forward to again being able to serve you, our dedicated yoga community and to stay connected! Be safe and continue your practice at home!
The Sunset Yoga Oswego Team